Tag Archives: costianes
Improve posture and make feet happy!
To register for the April 21st event, visit our Events page. Hope to see you there!
Posted in Health, Special Occasions
Tagged awareness, comfort, costianes, feet, Feldenkrais, movements, posture, release, sample, sharon, tips
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Learn to release pain
Low back pain dogs many of us. Experts estimate that as many as 80% of the population will experience a back problem at some time in our lives. Take a moment to watch this short video for some easy tips to move out of pain right now! Continue reading
