Center for Movement and Music
finding the song in your body...
...learning to embody your song
Body Song, Sharon Costianes, GCFP
Ithaca, NY 14850
ph: (607) 227-7590
sharon
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With locations in and around Ithaca, NY
Body Song center for movement and music is easily accessible from several Central New York communities.
Sharon Costianes
Guild Certified Feldenkrais Practitioner, Private Voice Teacher, Soprano, Herbalist
combines her expertise as a professional singer and voice teacher with her insight and skill as a Feldenkrais Practitioner and herbalist to offer each client or group a unique and custom experience.
Whether you choose to improve your well being with the Feldenkrais Method® of somatic education, herbal medicine, or through the gift of song, with detailed attention we can help you express your clear intention.
Please contact us! We look forward to hearing from you.
DIY Spring Cleaning Action Plan
Ready to sweep out the cobwebs, ease your achy joints and back, take charge of how you feel? Me too!
Here's the plan...
Step 1: Schedule an FI $70 Functional Integration SALE
Step 2: Do Open ATM classes FREE starting April 16th
Step 3: Book a facial with Holly Green of Norabloom Botanicals (or enter to WIN a 30 min facial when you complete Step 1)
Sat. April 21 12:00pm
"Sharon's ability to see my patterns as I walked across the room was incredible. Even a week after a session with her, I was so energetic! I was getting higher off the floor in my Jazzercize exercises, was full of energy and had no more shoulder pain - amazing!" LeeAnn
Join our mailing list for regular updates on class and workshop schedules!
Resolve to solve your shoulder, neck and low back pain now!
with Awareness Through Movement classes
Your first class is on me, so why not check it out?
Visit our Awareness Through Movement page for more information
"I had chronic illness for 4 years, and tension in my shoulders. I'd given up, wasn't even trying to fix it. Within a few sessions, I carried myself differently and had no more pain! It is one of the most relaxing things, like a massage, and you walk away with amazing results!" Carmen
"As a result of an accident, I am having difficulty walking. Thanks to Sharon and the Feldenkrais Method, my mobility has definitely improved. I am very impressed with Sharon and her caring and compassionate ways. I would recommend her to all." Chuck
We specialize in Embodied Expression
Each of us has an internal song waiting to be heard, an interior truth longing for expression. By freeing the body, we become better able to sense this internal pulse of creativity. Through embodied attention to our true intentions, this unique song finds voice.
This is our truest wish, and our deepest hope for all of life.
Welcome to Body Song
finding the song in your body...
...learning to embody your song
Body Song, Sharon Costianes, GCFP
Ithaca, NY 14850
ph: (607) 227-7590
sharon
